If you want to live a better life, you are in the right place.

Working smarter, relaxing at will, having the confidence, energy, and motivation to do the harder thing -- what would your life be like if you could do this more often?

Imagine being able to say 'no' willingly, have a difficult conversation, or move yourself to the next level (whatever that might be)...

Is being more effective, productive, and present to what is happening in the moment something you desire? Would you like to feel more energy instead of feeling depleted and exhausted?

If you are like many, you want these things and more.

In fact, it is not that hard to achieve. Here are a few recent examples of how you can make the change you want with a bit of guidance ...

Jacob V: Jacob's aspiration is to run Apple one day. To get there he wanted better emotion regulation when dealing with people who operated a bit differently than he did. In addition to mastering emotion regulation in our brief time together, Jacob also lost 45 pounds in the few months following our sessions. It turns out his ability to master his mindset has given him the power to make better choices in other parts of his life. Here is what Jacob had to say about my influence on his current state of happiness and health. "You (me - Denyse) had a massive piece in my progress and I’m so glad I was able to work with you." I asked Jacob if he would be willing to write me a testimonial. Following is what he wrote: "Denyse helped me visualize and understand my challenges as I set goals and action steps, allowing me to make powerful changes in my mental and physical life. Through conversation and simple exercises I was able to better grasp my unique mental blocks and make a better plan to move forward with. Denyse gave nothing but support and encouragement even on bad days which gave me the confidence to speak honestly and make changes as needed. I wouldn’t have made the same amount of progress I did without Denyse in my corner coaching.” He ended his email with, "I can’t thank you enough for all of your help!" (he wrote that part in bold).

Gretchen S: Six years ago, I had facilitated a mediation for Gretchen. Recently she reached out to me for help with a personal issue. We worked together for a bit so I asked Gretchen if she would be willing to share her experience so others could learn about me. This is what she wrote: "Denyse Perry coached me at a time of crisis in my life - a major family conflict that left me reeling. Through her skillful techniques, she was able to bring me to clarity and understanding of the situation. Without blaming the other family members involved, she was able to help me come to clear decisions that have brought me peace. Along the way, she brought me back to my normal state of balance and happiness, confident that I could handle this and any other challenges that will come my way."

What is the change you want?

There are many ways I can help you achieve the transformation you seek. My toolkit is large. Learn more on pages: Coaching, Training, Mediation. If you're interested in something else or not sure what you need, let's talk.

You'll notice changes immediately. Reach out today and decide if working together is right for you! Your first 30-minute session is FREE. Contact.